Fibrolief Blog

  • 7 Foods That Make Chronic Pain Worse

    Anyone with chronic pain can attest to the fact that there are certain foods and ingredients that can aggravate the pain. Here are seven common food triggers that increase sensitivity to pain.
  • 10 Herbs & Supplements to Try For Fibromyalgia Pain

    We’ve pulled together a list of 10 of the most popular and effective herbs and supplements for treating the symptoms of fibromyalgia. They will address nutritional deficiencies or other underlying causes that may be contributing to your pain – giving you more lasting relief.
  • 10 Surefire Signs You Have Fibromyalgia

    In 2003, blogger Christine Miserandino posted “The Spoon Theory” on her invisible illness blog. She used the theory to explain to a friend what it was like living with an invisible illness.